I missed a lot of opportunities in my life because I was afraid to speak up or to try. I have second guessed myself out of instances where I would have been the only one in the discussion who was correct.
I had to learn to be bold. The fear of failure prevents us from beginning the training process in life that leads us to our calling. That formula is: trying and trying some more. Start searching.
I have found my voice by using my voice, then making adjustments. Now, I am not saying that you should up and try anything and everything; but I am saying that for whatever it is you do, practice means everything. It is much more important to develop skills by commuting to trying and trying some more.
In my opinion, there is no better or other time than now. There will never be a “right time.” We either get busy living or we miss the entire point.
Try and try again. Be bold!
Have a great week!
Neal
WORKOUT OF THE WEEK
As always warm up properly before starting your training session and please consult a physician before starting a new exercise regimen.
Rest 1-2 mins in between supersets
A1.Assault Bike - 3 sets x 10 calories burned
A2. Kettlebell Swings 3 sets x 15 reps
B1. Dumbbell Farmers Carry 4 sets x 50ft
B2. Jump Rope 4 sets x 30 second jumps
C1. Walking Lunges 3 sets x 12 reps each leg
C2. Pushups 3 sets x 12 reps
D1. Ab Rollouts 3 sets x 12 reps
D2. Med Ball Slams 3 x 10 reps
Workout provided by: Juan Martinez at West Texas Strength Training Facility
Contact Juan at westtexasstrength@gmail.com
Comments